Put an End to the Cycle of Persistent Knee Discomfort: Find Safe, Effective, and Lasting Solutions with Non-Invasive Regenerative Therapies

Announcing the FREE 90-Minute Education Class on Addressing Knee Discomfort That ALL Fairfax County Residents Are Invited To On July 26th at 10am

(Limited to just 15 people).

“The Knee Discomfort Workshop – Led by Expert Taruna Rijhwani”

When: July 26th, 10am

Where: 11150 Sunset Hills Rd, Suite 304, Reston, VA 20190

Cost: FREE (for 15 people)

This is a VERY IN DEMAND and very LIMITED in capacity workshop. There’s room for JUST 15 PEOPLE. Please register now and SAVE THE DATE. It is first come first seat allocated.

This Workshop is Designed For:

  • Individuals navigating Knee discomfort that has lasted for several weeks.

  • Those interested in exploring movement-based strategies to support physical function.

  • People open to exploring non-invasive treatments, including Stimpod and Shockwave Therapy, as effective solutions for knee discomfort and improving mobility.

  • Individuals who notice stiffness or limitations during daily movement or activity.

  • Those curious to learn new strategies that may support greater mobility.

  • People considering options that do not involve surgical or invasive procedures.

  • Individuals mindful of changes in mobility and interested in maintaining an active lifestyle.

  • Those looking to take proactive steps toward improving physical comfort.

  • Anyone interested in understanding how movement-focused therapies and regenerative solutions like Stimpod and Shockwave Therapy can help manage knee discomfort and improve your quality of life.

Why Attend This Workshop?

  • Gain insight into the contributing factors behind ongoing Knee discomfort.

  • Experience Groundbreaking Technology: Get insights into innovative tools like Stimpod Therapy, a cutting-edge solution for nerve pain and symptoms.

  • Learn basic movement techniques designed to support Knee function and ease tension.

  • Hear about non-invasive options that can support activity without clinical procedures

  • Leave with helpful information and next steps to support your movement and quality of life.

Why Listen To Me?

  • I’ve spent years helping people in the Fairfax County area improve how they move and feel.

  • Many residents from Fairfax County have already attended my sessions—there’s a good chance someone you know has attended.

  • Recognized locally for my work, I’ve been featured in publications like Health Expert News.

  • My goal is to help you better understand what’s contributing to your Knee discomfort—and guide you toward practical next steps.

What You'll Discover In This Session:

  • Insights into what may contribute to Knee issues and why they often return.

  • Why rest and medications alone may not offer comprehensive support.

  • Simple movements and exercises that can be safely introduced.

  • What to do and what NOT to do to improve mobility and reduce discomfort.

  • Why Knee discomfort may persist over time—and what you can learn to support long-term improvement.

What you’ll take away from this session:

  • Insights into what may be contributing to ongoing Knee challenges—and supportive steps to manage it.

  • A better understanding of what can delay improvement, and ways to approach progress more confidently.

  • Education on movement strategies that may support mobility without relying on common approaches like extended rest or medications.

  • Practical, natural strategies that go beyond temporary fixes or common recommendations.

  • Guidance on movements that are generally helpful—and those that might place more strain on the area.

  • Practical, everyday tips that can support your activity levels and overall comfort.

  • An overview of how movement-based care may support your overall health goals.

  • Alternative strategies that may complement traditional approaches—designed to help you stay active.

  • Encouragement and clarity on how to move forward in managing your mobility and activity with greater confidence.

Frequently Asked Questions:

  • Where can I park?

    Parking is conveniently available directly outside the clinic or in a nearby car park, making it easy for all attendees to access the venue.

  • When and where is the workshop, and how long will it last?

    The session takes place on July 26th at 10am, hosted at 11150 Sunset Hills Rd, Suite 304, Reston, VA 20190.

    You’ll spend around 90 minutes learning practical strategies and helpful guidance related to Knee health and mobility challenges.

  • Can I bring a friend?

    Absolutely! You’re welcome to invite others who would benefit from learning supportive ways to manage Knee discomfort and maintain an active lifestyle.

  • Why should I attend?

    This session is designed to provide helpful information and new perspectives on staying active and confident with movement. It’s an opportunity to understand what might be contributing to your Knee limitations and what approaches may support your goals moving forward. In just 90 minutes, you’ll gain knowledge that may shift how you view and approach Knee health and function—allowing you to make informed decisions that align with your personal goals.

  • Who are the speakers?

    Leading the event is Taruna Rijhwani, founder of Health Watchers PT & Wellness. Known locally as a trusted expert in movement and mobility, Taruna has supported many individuals throughout Fairfax County in navigating Knee challenges.

    With a focus on education, personalized care, and movement-based strategies, Taruna is dedicated to helping people stay active and informed—without automatically turning to invasive options. Through Health Watchers PT & Wellness , they continue to be a go-to resource for those seeking clarity and support for their physical health.

Know someone who might benefit from this session on managing Knee discomfort?

Feel free to share this page so they can join too!

“The Knee Workshop – Taught By Expert Taruna Rijhwani”

When: July 26th, 10am

Where: 11150 Sunset Hills Rd, Suite 304, Reston, VA 20190

Cost: FREE (for 15 people)

NOTE:


This is a VERY IN DEMAND and very LIMITED in capacity workshop. There’s room for JUST 15 PEOPLE. Please register now and SAVE THE DATE. It is first come first seat allocated.

Health Watchers PT & Wellness l (571) 308-8252 l [email protected]

The leading private physical therapy clinic in Fairfax County which helps people to become more active and mobile, live free from medication, and keep out of the doctor's office.