

When: January 17th, 10am
Where: 11150 Sunset Hills Rd, Suite 304, Reston, VA 20190
Cost: FREE (for 15 people)
Learn simple movement strategies that can support daily activity and comfort.
Leave with practical steps and next actions to support your mobility and overall quality of life.
Gain clarity on what may be contributing to ongoing Back and Sciatica discomfort.
Individuals navigating Back and Sciatica discomfort that has lasted for several weeks.
Those interested in exploring movement-based strategies to support physical function.
People open to alternatives to traditional methods like extended rest or frequent medication use.
Individuals who notice stiffness or limitations during daily movement or activity.
Those curious to learn new strategies that may support greater mobility.
People considering options that do not involve surgical or invasive procedures.
Individuals mindful of changes in mobility and interested in maintaining an active lifestyle.
Those looking to take proactive steps toward improving physical comfort.
Anyone interested in understanding movement-based support options.
Gain insight into what may be contributing to ongoing Back and Sciatica challenges.
Understand why some common approaches may not support long-term progress.
Learn simple, movement-based strategies to support comfort and mobility.
Explore natural, non-invasive options that can help you stay active.
Leave with clear, practical next steps to support everyday movement and well-being.


I’ve spent years helping people in the Fairfax County area improve how they move and feel.
Many residents from Fairfax County have already attended my sessions—there’s a good chance someone you know has attended.
Recognized locally for my work, I’ve been featured in publications like Health Expert News.
My goal is to help you better understand what’s contributing to your Back and Sciatica discomfort—and guide you toward practical next steps.
Parking is conveniently available directly outside the venue or in a nearby car park, making it easy for all attendees to access the venue.
The session takes place on January 17th at 10am, hosted at 11150 Sunset Hills Rd, Suite 304, Reston, VA 20190.
You’ll spend around 90 minutes learning practical strategies and helpful guidance related to Back and Sciatica health and mobility challenges.
Absolutely! You’re welcome to invite others who would benefit from learning supportive ways to manage Back and Sciatica discomfort and maintain an active lifestyle.
This session is designed to provide helpful information and new perspectives on staying active and confident with movement. It’s an opportunity to understand what might be contributing to your Back and Sciatica limitations and what approaches may support your goals moving forward. In just 90 minutes, you’ll gain knowledge that may shift how you view and approach Back and Sciatica health and function—allowing you to make informed decisions that align with your personal goals.
Leading the event is Taruna Rijhwani, founder of Health Watchers PT & Wellness. Known locally as a trusted expert in movement and mobility, Taruna has supported many individuals throughout Fairfax County in navigating Back and Sciatica challenges.
With a focus on education, personalized care, and movement-based strategies, Taruna is dedicated to helping people stay active and informed—without automatically turning to invasive options. Through Health Watchers PT & Wellness , they continue to be a go-to resource for those seeking clarity and support for their physical health.